Mental Wellbeing

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Mental Wellbeing

How to Promote Positive Mental Health and Wellbeing in the Workplace

REBA has just published its Employee Benefits Trends for 2025 report, finding that employers believe mental health support is the most important benefit to purchase in 2025. As we saw during our Mountain of Lost Benefits research, many employee benefits go underutilised, and simply offering a service to your workforce isn’t enough to make a difference. During this blog, we’ll explore how to promote positive mental health and wellbeing in the workplace alongside your benefits offering to make the most impact.

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Mental Wellbeing

Building on our blog from November 2023, we've added further insights from Lloyd Pickthall, Director at The Man Cave UK. Complementing SAS He Who Dare’s Wins’ - Colin Maclachlan's stance on Men's Mental Health, we explore the concept of community, vulnerability, and permission. Both men open up about the importance of creating a safe space for men to talk, shedding light on the barriers that prevent them from doing so. During this blog, we'll explore some troubling statistics highlighting the importance of men giving themselves permission to speak. Please be aware that this blog mentions suicide.

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Stress blog

Mental Wellbeing

Workplace stress is a productivity killer, increases absenteeism and can lead to occupational burnout, which can take months to recover from. Stress can also cause or worsen physical illness, making managing workplace stress essential. Employers have a legal responsibility to mitigate excess workplace stress, and during this blog, we’ll provide proactive and practical ways to reduce the risks.

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Mental Wellbeing

We’re on a mission to explore the best employee benefits, so discussing our Employee Assistance Programme (EAP) is a must. An EAP benefits your employees and business in many ways, from providing self-care and prevention tools to confidential BACP-accredited counsellors and in-the-moment crisis support. Read on to explore EAP employee benefits and what they can do for your people and business.

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Mental Wellbeing

...and what responsibility do employers have? World Mental Health Day is fast approaching, so we’re taking this opportunity to provide clarity on mental and emotional wellbeing. It’s an important distinction to make, as it ensures employers and HR professionals understand the responsibilities they have to their people. The steps your business takes today to support employee mental health will lead to a brighter tomorrow for your employees and your business. Read on to discover more.

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Woman sitting at home working on laptop

Mental Wellbeing

Data suggests remote workers are more productive and have a better work-life balance. It sounds great. Yet statistics also indicate that remote workers are more likely to feel the impact of isolation and loneliness, causing stress and other health implications. Our research supports this second theory, finding that 42% of remote workers feel working from home negatively impacts their mental wellbeing. Although many businesses are encouraging employees back to the office, many more are embracing hybrid and remote working ways. Read on to discover how you can protect the mental health of your remote teams.

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White woman with red curly hair on her laptop

Mental Wellbeing

When does teacher burnout hit, and how can employers and education leaders help prevent it? During this blog, we’ll explore the growing problem of teacher burnout, why it happens and what steps to take to manage and reduce stress in the workplace – our schools. We’ll also draw on an example shared in one of our podcasts, which highlights the positive impact proactive steps to boose mental resilience can have.

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Mental Wellbeing

In 2023, the UK manufacturing industry's ranking for output volumes went from 9th to 8th place globally. Manufacturing accounts for 49% of UK exports and contributes £224 billion to the UK’s GVA (Gross Added Value). It’s a success story! Let's consider, though, that the manufacturing industry is the third sector most impacted by labour shortages. How does this affect the 2.6 million people working within the UK manufacturing sector? Let’s dig a little deeper and see, but please be aware that this blog covers mental health and references topics some readers may find upsetting.

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Mental Wellbeing

It’s National Conversation Week, and at Pluxee UK, we want to champion the cause, empowering employees to talk about anything and everything! From their passions to their concerns, the topics they’re experts in, to those they wish to learn more about - let’s get your employees having the conversations that matter. During this blog, we’ll explore how you can create a culture that allows for honest conversations in your business, revealing the employee benefit you need to ensure your people always have someone to speak with – an Employee Assistance Programme.

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Mental Wellbeing

Our mind and body are connected. What impacts one is often felt by the other. Movement helps work stress through our bodies, giving us an outlet and improving employee mental health. This year's Mental Health Awareness Week campaign encourages us to move more for our mental health. Read on to discover tips on harnessing the power of employee wellbeing by encouraging employees to find moments for movement throughout their day.

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Happy employees

Mental Wellbeing

It’s Time to Talk Day – the nation’s “biggest mental health conversation.” Today, the campaign encourages us to convey the importance of talking about our mental health at home, at work, and within our communities. Opening up, sharing our worries and seeking support can be difficult. We all have a part to play in breaking the stigma, removing the embarrassment, creating safe spaces, and making time to talk about employee mental health.

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Group of happy women

Mental Wellbeing

It’s National Stress Awareness Day, and we’re joining the campaign to raise awareness of stress in the workplace and remove the stigma. During this blog, we’ll explore the causes of workplace stress, generational and gender differences, and how you can reduce employee stress to create a happier and healthier workforce.

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Mental Wellbeing

Mental health is a universal human right, yet one in six adults experiences moderate to severe depressive symptoms. There are barriers. There’s a stigma. As an employer, you can remove them all by ingraining employee mental wellbeing into your core values. Read on to discover how.

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Mental Wellbeing

Dr Keith Grimes shares his personal experiences of reaching a point of occupational burnout. With a focus on the importance of nurturing a culture of openness, Dr Grimes breaks the stigma, encouraging others to seek support and sharing what helped him on his journey back to health.

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Mental Wellbeing

Exploring the importance of creating a safe space for employees to talk about their mental health, this blog supports the Samaritans’ ‘Talk to Us’ campaign. Highlighting the key features of our Employee Assistance Programme, we define ways employers can support their employees’ mental health and wellbeing, boosting resilience, productivity and happiness.

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Mental Wellbeing

Mental Wellbeing

There are times of the year when employee mental wellbeing needs additional support, such as when the January blues hits. Focusing on mental wellbeing throughout the year can create resilience in your people when they need it most. Read on and take crucial steps to assess their mental health, identify concerns and provide support.